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Garden Candlelit Yoga & Sound Bath Meditation
Miami Beach Botanical Garden
July 13 @ 6:30 pm - 7:45 pm EDT
Enjoy a gentle all levels yoga class followed by a deeply relaxing sound bath meditation as the moon begins to rise.
Doors will open at 6pm so that you can experience the garden in the peacefully quiet after hours while witnessing the aromas of the flowers coming to life. Our resident yoga teacher, Franci, will guide a restoring and centering candle lit yoga class with modifications for all postures in order to accommodate all levels of practice.
You will have the perfect setting to let go of what is no longer serving you and be bathed in the moon light. We will practice on the main lawn by the Ylang Ylang tree. If raining, we will move under the awning in front of the large ballroom. Practice is from 6:30-7:45 and will be finishing with a 30 minute Sound Bath Journey Savasana Meditation.
Listening to a harmonic set of crystal sound bowls and instruments allows for a deeper sense of joy and wellness because they are so soothing to hear and their soundwaves, soothing on the body.
There are a few mats available if needed. Please bring yoga blocks if you’d like a more restorative experience. We will have incense and bug repellants, but if you are very sensitive to bugs, please bring additional protection. (Deet-free bug spray is available at the garden gift shop.)